
Focused on strength training for both men and women.

Coaching & Mentoring
Free text-based coaching and mentoring for mental health and social care workers.
What is coaching?
Coaching is an art of active listening, questioning, setting goals and helping the client come to their own conclusions.
What is mentoring?
A more informal conversation based upon life/professional experience and guiding someone through effective questioning and offering advice when required.
My Story
Alex Crawshaw has over 16 years of experience in health and social care as a service user and then studied health and social care at undergraduate and postgraduate levels.
He gained healthcare experience as a volunteer coach and mentor, coaching community football and managing a non-profit clothing and mental health mentoring service.
He is now pursuing a business psychology degree at the University of Essex and a flexible Doctorate in Business Administration, specialising in healthcare management and leadership.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
123-456-7890